The LifeWave™ patches can be worn as often as desired. There are no known side effects from using the patches, so they can be worn continuously if desired. However, many people find that they get the best results by wearing the patches for a few hours each day. The length of time that the patches are worn will depend on the specific goals that the user is hoping to achieve. For example, if the goal is to improve energy levels, it may be best to wear the patches for an hour or two before starting the day. If the goal is to reduce pain, it may be best to wear the patches for longer periods of time, such as overnight. Ultimately, there is no wrong way to use the LifeWave™ patches, so users are encouraged to experiment until they find a routine that works best for them.